My name is Thomas Henley, I run a top 5% podcast ‘Thoughty Auti Podcast’, all about Autism & Mental Health – independently presented, edited and promoted by my Autistic self.

I’m also a Public Speaker, Commonwealth/British champion in Taekwondo, Biomedical Sciences (Hons) graduate from UoM, Neurodiverse Model, documentary creator of ‘Aspergers In Society’ & ambassador for Anna Kennedy OBE & Born Anxious.

I was diagnosed at 10 years old with Aspergers Syndrome (now ASD-1), and later developed severe mental health conditions at the age of 14 due to trauma at Secondary School – Clinical Depression, GAD, Bulimia & multiple Dissociative disorders.

Most of my content focuses around the low quality-of-life statistics for autistic people, such as mental health, social isolation, unemployment, education, relationship difficulties & self-harm in all forms. I’ve delivered this information to the government, leaders in SEN education, and the general public through my outreach and social media work.

My passion is to help people, it’s my meaning to life, my saviour for helping me stay around. My ultimate goal is to improve things for future generations who may just experience the same awful things I have.

My content is informed from many angles. During my time at university I also studied and researched into Autism, Mental Health, Sociology, Psychology, Socialising, Relationships & Philosophy. I also used to be Special Needs TA, I work alongside charities regularly, talk to researchers, Autistic influencers, authors & parents regularly on my podcast, and currently work full-time for a National Inclusion charity.

Shows By Thomas Henley

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