The Wellness Hour

The Wellness Hour is a show updated every third Sunday of the month which explores themes of Complimentary Health and Wellness in the broadest sense.

Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being. Happiness doesn’t depend on who you are or what your circumstances are – but, what you mentally consume.

A New Show Every: Third Sunday of the Calendar Month @ 11am

Contact The Wellness Hour

The Wellness Hour

Hosted by: Steph Hayes.

The Wellness Hour #9 – March ’24

The Wellness Hour #9 – March ’24

The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well-being. Happiness...

The Wellness Hour #8 – Home Birth or Hospital Birth

The Wellness Hour #8 – Home Birth or Hospital Birth

The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well-being. Happiness...

The Wellness Hour #7 – The Mood Cure

The Wellness Hour #7 – The Mood Cure

The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well-being. Happiness...

The Wellness Hour #6 – Combating Domestic Abuse

The Wellness Hour #6 – Combating Domestic Abuse

 The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being....

The Wellness Hour #5 – Meditation For All

The Wellness Hour #5 – Meditation For All

The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being. Happiness...

The Wellness Hour #4 – Feng Shui

The Wellness Hour #4 – Feng Shui

The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being. Happiness...

The Wellness Hour #2 – Combating Anxiety

The Wellness Hour #2 – Combating Anxiety

The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being. Happiness...

The Wellness Hour #1 – Welcome To The Wellness Hour

The Wellness Hour #1 – Welcome To The Wellness Hour

The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being. Happiness...

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