The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well-being. Happiness...

The Wellness Hour is a show updated every third Sunday of the month which explores themes of Complimentary Health and Wellness in the broadest sense.
Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being. Happiness doesn’t depend on who you are or what your circumstances are – but, what you mentally consume.
A New Show Every: Third Sunday of the Calendar Month @ 11am
Contact The Wellness Hour
The Wellness Hour
Hosted by: Steph Hayes.
The Wellness Hour #7 – The Mood Cure
The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well-being. Happiness...
The Wellness Hour #6 – Combating Domestic Abuse
The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being....
The Wellness Hour #5 – Meditation For All
The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being. Happiness...
The Wellness Hour #4 – Feng Shui
The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being. Happiness...
The Wellness Hour #3 – The Remarkable Science Behind ‘Grounding’
The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being. Happiness...
The Wellness Hour #2 – Combating Anxiety
The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being. Happiness...
The Wellness Hour #1 – Welcome To The Wellness Hour
The Wellness Hour is a show updated every month and explores themes of Complimentary Health and Wellness in the broadest sense. Weekly themes are explored and rooted into to enable you to take action and enable you to look after yourself and your well being. Happiness...